who: ariyele aka “a” aka home-cook health-nut aka homeslice of italian ice
what: GLS-free food + stand-up storytelling (what’s GLS-free? gluten-lactose-sugar-free)
where: oakland, ca aka bay area aka sfbay
why: because laughter heals and diet/lifestyle changes like a GLS-free diet can help ME/CFS (my dx), celiac, autism, and countless other chronic/acute health issues
how: follow me and i’ll show you…
let’s keep it real in the kitchen together.
real food, real talk, real life.