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who: ariyele aka “a” aka home-cook health-nut aka homeslice of italian ice

what: GLS-free food + stand-up storytelling (what’s GLS-free? gluten-lactose-sugar-free)

where: oakland, ca aka bay area aka sfbay

why: because laughter heals and diet/lifestyle changes like a GLS-free diet can help ME/CFS (my dx), celiac, autism, and countless other chronic/acute health issues

how: follow me and i’ll show you…

let’s keep it real in the kitchen together.
real food, real talk, real life.


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